How to Prevent Cavities in Young Children

We all know parents only want the best for their children, and this includes wanting them to have bright smiles and healthy teeth from the very beginning. Because maintaining a clean mouth is important to avoid cavities and other oral diseases, establishing a good oral hygiene routine with your child is crucial. With some simple tips and seeking out pediatric dentistry in Red Deer & Blackfalds, your little one will have a solid foundation that will guide them towards a strong, stunning smile.

Understanding Cavities in Children: Why Cavities Happen and How to Prevent Them

Tooth decay, or cavities, happens when the hard top layer of the tooth, known as the enamel, is attacked by acids produced by bacteria in the mouth. Bacteria feed on sugars and starches, present in foods and beverages, which, in turn, form plaque that contribute to cavities if one’s smile is not regularly brushed and flossed.

Children are most likely to experience cavities because they have new teeth coming in periodically and are still learning how to care for them. 

The Necessity of Early Dental Care

It is very important to introduce dental care at an early age. The Centers for Disease Control and Prevention (CDC) suggests that a dentist appointment should be booked for a child when they turn one year old or by the time their first tooth comes in. Early visits can allow dentists to identify problems before they become big issues, and parents can learn how to care for their child’s teeth through education and empowerment. 

To find out more about pediatric dentistry near you, don’t hesitate to schedule a consultation with your dentist. 

Helping Young Children Avoid Cavities

Here are practical steps to help keep your child’s teeth healthy: 

1. Start Oral Hygiene Early – Clean your baby’s gums with a soft, damp cloth to remove bacteria. When their first tooth comes in, start brushing twice daily with a soft-bristled toothbrush and a small dot of toothpaste.
2. Use Toothpaste with Fluoride – Fluoride makes the enamel of teeth stronger and helps to prevent decay. For children 3 to 6 years, the size of a pea is adequate. It is important to teach your child to spit out the toothpaste after brushing to avoid swallowing.
3. Encourage Routine Brushing and Flossing – Help teach your child the right brushing technique, which is two minutes, two times each day, and teach to floss to get rid of debris where a toothbrush cannot reach. If your child does develop cavities, seek kids teeth cavity treatment right away to avoid future complications and more costly treatment.
4. Consider Dental Sealants – Dental sealants are thin, protective coatings placed on the back teeth where cavities are most likely to form. This is a great option for kids of all ages (parents too!) and aids in the prevention of decay and the need for dental fillings.
5. Book Dental Check-Ups – Your child’s dentist will monitor their oral health, conduct a thorough, professional cleaning and x-rays, and provide treatments like fluoride varnishes to prevent decay. It’s recommended that you book an appointment with a dentist near you about every six months.

The Importance of Diet in Dental Health

Children’s diet is an important determinant of their oral health. Some foods can erode tooth enamel and cause cavities due to their high sugar content and acidity. To keep teeth healthy:

• Avoid Sugary and Acidic Foods and Beverages: Cut down on candies, cookies, sodas and juices which are rich in sugar, as oral bacteria feeds on this. 
• Snack Smart: Try cheese, yogurt, fruits, and vegetables, which are not only good for your child’s general health, but keeps their smile strong as well. 
• Drink Water: It is also important to note that drinking water, particularly fluoridated tap water, can help wash away food particles, bacteria, and other debris which can cause cavities or, in more severe cases, gingivitis. 

Teaching Your Child About Good Oral Hygiene Habits

Establishing good dental hygiene practices with your child will help give them the tools they need to have a healthy smile for the rest of their life. Here are some tips:

• Lead by Example: Your child needs to see you brushing and flossing every day. After all, little ones often mimic what they see their parents do. 
• Make Brushing Fun: Get your child toothbrushes with their favourite Disney characters, sing a two-minute song while brushing, or use a sticker chart to track and reward brushing times.
• Supervise Brushing and Flossing: Help your child brush and floss until they can do it for themselves properly, this is usually from the age of seven or eight.

Oral Health: Working With Experts For The Best Outcome

Cavities in children are best prevented through cleaning the teeth, a balanced diet, and routine dental visits. By doing so, you are ensuring that your child achieves and maintains a healthy smile.

If you are looking for a pediatric dentist in Red Deer & Blackfalds who has the expertise to guide your family members on their unique oral health journeys, our team at Alpen Dental can help! We look forward to working with you all soon, so please call today!