May 2018 - Alpen Dental

Archive for May 2018

The Best (and Worst) Foods and Drinks for Your Teeth

cheese

When you brush and floss regularly, it’s easy to assume you’re doing a thorough job of taking care of your teeth. Don’t get too complacent, however. If you’re limiting your efforts toward oral health to these bare essentials, you could be damaging your teeth as much as you’re helping them.

Your diet is just as important to healthy teeth as your toothbrush. And while you’re likely aware of obvious foods that can take a toll on your smile, there are many others, just as damaging, that you may not be aware of.

The good news is there are many options for food that support healthy teeth. By adding these to …

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